My name is Karissa, I am the founder of GTW! This is your go-to spot and safe space for support in women's holistic well-being, birth, and psychedelic guidance.

We are dedicated to guiding you through the use of tools and education to enable and empower you to establish a profound connection with your bodies. Through this process, we support you in creating a nurturing environment for healing and ultimately guiding you back home to their bodies in a world that has taught us to remain disconnected and disembodied.

1-1 Support

Perinatal & Birth Coaching

Birth Doula Support

Hormone Health Coaching

Personal Training

Microdosing Mentorship

DIY Courses

Microdosing 101 for Women

The Psychedelic Cycle

Online Community

A greatly-needed community container focused on education, advocacy, and connection to foster conversations about all things women's wellness and psychedelic education & destigmatization.

Let's Connect!

"I went into the birth of my baby feeling prepared, strong, and confident not just physically but also mentally and spiritually. Karissa was such a huge source of support for me, one that added to the beauty of my experience."

Golden Teacher is a strain of mushrooms that have long been revered for their spiritual and therapeutic properties. These mushrooms, with their golden caps and slender stems, symbolize a journey of self-discovery and personal growth. At Golden Teacher Wellness, we draw inspiration from the transformative qualities of these mushrooms to guide and teach women on their path towards holistic well-being.

Just as the Golden Teacher mushrooms offer profound insights and enhance self-awareness, our mission is to empower women to tap into their inner wisdom and strength. Through a range of holistic practices and nurturing experiences, we aim to create a sanctuary where women can embark on a transformative journey of self-discovery, healing, and personal growth.

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